Self Discipline
Forfatter(e):
100,00 kr.
Indbinding: Paper Back
Sidetal: 160
Udgivelsesår: 2010
Kategori(er): Personal Growth & Self Help
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In this book, self-discipline means committing yourself to long-term goals, and working towards them even at the expense of shorter term goals. Using cognitive behavioural therapy (CBT) techniques, it looks at the skills and beliefs needed.
Dryden, Windy
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