So many things contribute to womenâ??s struggles with weight that no matter what infomercials and celebrities promise on TV, itâ??s never as simple as 1-2-3 to â??get it off and keep it off.â? Thatâ??s because the real issue usually lurks beneath the surfaceâ??in a woman's heart and mind. No matter how many sit-ups, push-ups, or miles on the treadmill you do, youâ??ll never see honest, life-changing results until you make peace with your inner self and the One who created youâ??take it from someone whoâ??s been there and back several times (and dress sizes!). Filled with great tips, recipes, advice, and encouragement, The Real Skinny on Losing It is a hilarious and blatantly honest story of Michelle McKinney Hammondâ??s own battle of the bulge and everything sheâ??s learned about fad diets, nutrition, exercise, self-esteem, and self-worth along the way. Trust usâ??this is the last diet book youâ??ll ever need to buy!
Hammond, Michelle Mckinney