Power Praisemoves Dvd

Thousands of women have found a faith-building Christian alternative to yoga in Laurette Willis's previous DVDs, PraiseMoves? and 20-Minute PraiseMoves?. Now, the Power PraiseMoves? DVD adds a new dimension to Laurette's exercise program, a dimension that will attract those whoare ready to take their PraiseMoves® workout to a new levelare looking for a physically challenging Christian alternative to yogaare specifically interested in a flowing, high-energy workout without the spiritual dangers of 'power yoga.'A 40-minute power workout and a longer 50-minute workout are enhanced by shorter segments for warm-up and for abs strengthening and toning?more than 120 minutes total?and a bonus booklet features photos and descriptions of PraiseMoves postures.Exercise enthusiasts will be delighted as they increase their flexibility, lose weight, ease stress, and nurture their prayer life and Scripture knowledge. A superb source of whole-person health and rejuvenation for believers' daily walk with God.

Willis, Laurette