Focus Study Guide

In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the fourth essential of The Daniel Plan: FOCUS.The sessions include:Mindset MattersHaving a Positive ID: Your IdentityDon?t Mess with StressSmall Steps = Big ResultsEach session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study guides will focus on another essential: Faith, Food, Fitness, and Friends.

Amen, Daniel; Eastman, Dee